Thank you in advance for congratulating me on my 6 pound weight loss. :) I don't know how, I just know it is so. I've cut out almost all soda and drink mainly water and diet green tea. If I'm craving a Diet Coke, I'll have flavored sparkling water instead. Now, as for this Shea Moisture...no ma'am and no sir. It is not what's up...at least not for me. I had to go back to my Miss Jessie's. I used equal parts of the Curly Pudding and Stretch Silkening Cream on a twist out last night and as usual it looked fabulous this morning! Who wants this Shea Moisture? It's a great moisturizer but it made my hair look a H.A.M. and not the kind you cook on Christmas.